DECEMBER!

Now is definitely NOT the time to stop exercising! Don't wait for January and "New Year resolutions"…. email ptbykaren@live.com.au for your FREE 1 session pass :)))

Like and Follow my fb business Page …. personaltrainingbykaren for upcoming news of our Spring Programmes!

Instagram……. personaltrainingbykaren

Karen xx

Online Coaching

8 week TOTAL TRANSFORMATION online weight loss programmes.

Online training is a new and exciting way to get the coaching you need for an effective BODY TRANSFORMATION!

It is available to anyone, from anywhere. It is convenient, flexible and affordable. Karen will empower you with accountability and support to get the results you have always dreamed of!