Now is definitely NOT the time to stop exercising! Don't wait for January and "New Year resolutions"…. email for your FREE 1 session pass :)))


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Karen xx


Online Coaching

8 week TOTAL TRANSFORMATION online weight loss programmes.

Online training is a new and exciting way to get the coaching you need for an effective BODY TRANSFORMATION!

It is available to anyone, from anywhere. It is convenient, flexible and affordable.  Karen will empower you with accountability and support to get the results you have always dreamed of!

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Programme Fees


Four exciting membership options to choose from to suit your goals and budget. 

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