SOCIAL DISTANCING TIMETABLE..... ALL SESSIONS ARE OF 30 MIN DURATION.

WE HAVE BOOKING SYSTEM  PTminder App TO KEEP EVERYBODY SAFE.

Fee: $39 weekly membership (UNLIMITED SESSIONS) OR ask Karen about our 3 month SPECIAL OFFER for new clients! 

Monday

6:30am - CIRCUIT

9:30am - STEP 

5:30pm - STEP 

6:00pm - STRONG NATION

6:30pm - TRAIN TO TONE (weights to music)

7:05pm - PILATES MAT

 

Tuesday

6:00am - SMALL GROUP PT by appointment. *Contact Karen for details. Text 0409815118

9:30am - STRONG NATION 

5:00pm - TRAIN TO TONE

5:30pm - STRONG NATION

6:00pm - STEP

6:30pm - AB BLAST! (30 mins of ab exercises)

 

Wednesday

6:30am - STRONG NATION

9:30am - STEP

5:30pm - STEP

6:00pm - TRAIN TO TONE

6.35pm - PILATES MAT

 

Thursday

6:00am - SMALL GROUP PT by appointment. *Contact Karen for details. Text 0409815118

9:30am - TRAIN TO TONE

5:30pm - STRONG NATION

6:00pm - ABS BUTTS & THIGHS

6:30pm - TRAIN TO TONE

 

Friday

6:30am - TRAIN TO TONE 

9:30am - STEP                                               

 

Saturday

8:00am - STEP 

8.30am - STRONG NATION

 

Sunday

8:00am - STRONG NATION

8:30am - TRAIN TO TONE

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP (unlimited sessions!)....... $39 per week.

ASK KAREN ABOUT OUR DISCOUNTED "UPFRONT 3 MONTH PREMIUM MEMBERSHIP" FOR NEW CLIENTS only!