The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (2-4 clients)
  • Onsite Pilates Matwork sessions for company staff.

Enquiries and Bookings form

 

SOCIAL DISTANCING TIMETABLE..... ALL SESSIONS ARE OF 30 MIN DURATION.

WE HAVE BOOKING SYSTEM  PTminder App TO KEEP EVERYBODY SAFE.

Fee: $39 weekly membership (UNLIMITED SESSIONS) OR ask Karen about our 3 month SPECIAL OFFER for new clients! 

Monday

6:30am - CIRCUIT

9:30am - STEP 

5:30pm - STEP 

6:00pm - STRONG NATION

6:30pm - TRAIN TO TONE (weights to music)

7:05pm - PILATES MAT

 

Tuesday

6:00am - SMALL GROUP PT by appointment. *Contact Karen for details. Text 0409815118

9:30am - STRONG NATION 

5:00pm - TRAIN TO TONE

5:30pm - STRONG NATION

6:00pm - STEP

6:30pm - AB BLAST! (30 mins of ab exercises)

 

Wednesday

6:30am - STRONG NATION

9:30am - STEP

5:30pm - STEP

6:00pm - TRAIN TO TONE

6.35pm - PILATES MAT

 

Thursday

6:00am - SMALL GROUP PT by appointment. *Contact Karen for details. Text 0409815118

9:30am - TRAIN TO TONE

5:30pm - STRONG NATION

6:00pm - ABS BUTTS & THIGHS

6:30pm - TRAIN TO TONE

 

Friday

6:30am - TRAIN TO TONE 

9:30am - STEP                                               

 

Saturday

8:00am - STEP 

8.30am - STRONG NATION

 

Sunday

8:00am - STRONG NATION

8:30am - TRAIN TO TONE

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP (unlimited sessions!)....... $39 per week.

ASK KAREN ABOUT OUR DISCOUNTED "UPFRONT 3 MONTH PREMIUM MEMBERSHIP" FOR NEW CLIENTS only!

 

 

Muswellbrook 2021 10 WEEK Pilates Programmes.

YOUR WINTER PILATES PROGRAMME - Starts MONDAY 7.05pm 21st June 2021.

$100pp for 10 weeks.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Enjoy our climate controlled, spacious studio.

We LOVE beginners and Pilates Matwork is the perfect place to start you exercising!

Bookings are essential.

Don’t miss out!

Mondays

 7.05pm - Pilates Matwork - 40 minutes. 

Click to register for a chat with Karen.

Enquiries and Bookings form

Singleton 2021 Pilates Mat Programmes.

PILATES MAT - your upcoming programme is our 10 week SPRING programme ..... ideal for beginners!

Your SPRING PILATES PROGRAMME commences 6pm Wed 1st Sept 2021.

6pm - 6.45pm

Singleton Senior Citizens Centre.

Your programme fee is $140 for 10 weeks. (Decreases to $110 after your first programme).

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

BOOKINGS ARE ESSENTIAL.

Climate Controlled.

We love Beginners!

WE NOW HAVE FOUR (yes! FOUR!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 45 mins.

Enquiries and Bookings form