The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Reformer session, private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (4 clients per 45mins session for $20pp)
  • Onsite Pilates Matwork sessions for company staff.
  • GOLD membership - ask Karen for details!

Enquiries and Bookings form

 

SOCIAL DISTANCING TIMETABLE..... ALL SESSIONS ARE OF 30 MIN DURATION.

WE HAVE A BOOKING SYSTEM VIA PTminder App TO KEEP EVERYBODY SAFE.

 Monday

6:30am - STRONG NATION 

9:30am - STEP 

5:30pm - STEP 

6:00pm - STRONG NATION

6:30pm - STEP

7:00pm - PRIVATE  PILATES PROGRAMME

 

Tuesday

6:30am - CIRCUIT 

9:30am - CIRCUIT 

5:30pm - STRONG NATION

6:00pm - STEP

6:30pm - STRONG NATION

7:00pm - PRIVATE LIFTING GROUP

 

Wednesday

6:30am - STRONG NATION

9:30am - STEP

5:30pm - STEP

6:00pm - STRONG NATION

6.30pm - PILATES MAT

 

Thursday

6:30am - CIRCUIT

5:30pm - STRONG NATION

6:00pm - ABS BUTTS & THIGHS

6:30pm - STEP

7:00pm - PRIVATE LIFTING GROUP

 

Friday

6:00am - PRIVATE LIFTING GROUP

6:45am - STEP  

7:15am - STRONG NATION 

9:30am - STEP                                               

 

Saturday

7:15am - PRIVATE LIFTING GROUP

8:00am - STEP 

8.30am - STRONG NATION

 

Sunday

8:00am - STRONG NATION

 

**MESSAGE KAREN FOR DETAILS OF OUR PRIVATE LIFTING GROUPS MEMBERSHIP! THIS IS A SEPARATE MEMBERSHIP FROM OUR PREMIUM GROUP FITNESS MEMBERSHIP :)

 

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP SPECIAL OFFER! ....... $29.20 per week.

OR:

ASK KAREN ABOUT DISCOUNTED "UPFRONT 3 MONTH PREMIUM MEMBERSHIP" FOR NEW CLIENTS only!

 

Muswellbrook 2021 Pilates Programmes.

$80.00pp for 8 weeks.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Our next 8 week Pilates Mat programme commences Monday 1st February 2021 at 7pm.

Enjoy our climate controlled, spacious studio.

We LOVE beginners to and Pilates is the perfect programme to start you off!

Bookings are essential.

Don’t miss out!

Mondays

 7pm - Pilates Matwork - 40 minutes. 

Click to register for a chat with Karen.

Enquiries and Bookings form

Singleton 2021 Pilates Mat Programmes.

PILATES MAT - your upcoming programme is our 10 week NEW YEAR programme ..... ideal for beginners!

NEW YEAR PROGRAMME commences Wed 20th January 2021.

6pm - 6.45pm

Singleton Senior Citizens Centre.

Your programme fee is $140 for 10 weeks. (Decreases to $110 after your first programme).

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

BOOKINGS ARE ESSENTIAL.

Climate Controlled.

We love Beginners!

WE NOW HAVE FOUR (yes! FOUR!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 45 mins.

Enquiries and Bookings form