The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (2-4 clients)
  • Onsite Pilates Matwork sessions for company staff.

Enquiries and Bookings form

 

SOCIAL DISTANCING TIMETABLE..... ALL SMALL GROUP SESSIONS ARE OF 30 MIN DURATION.

WE HAVE BOOKING SYSTEM  PTminder App TO KEEP EVERYBODY SAFE.

Fee: $39 weekly membership (UNLIMITED SMALL GROUP SESSIONS) OR ask Karen about our 3 month SPECIAL OFFER for new clients! 

Monday

6:30am - CIRCUIT

9:30am - STEP AEROBICS

5:30pm - STEP AEROBICS

6:00pm - STEP AEROBICS

6:30pm - Les Mills BODYATTACK

7:00pm - WEIGHT BAR CLASS (Les Mills BODYPUMP coming soon!)

 

 

Tuesday

9:30am - WEIGHT BAR CLASS (Les Mills BODYPUMP coming soon!)

5:00pm - CIRCUIT

5:30pm - WEIGHT BAR CLASS (Les Mills BODYPUMP coming soon!)

6:00pm - STRONG NATION

6:30pm - STEP AEROBICS

 

Wednesday

6:30am - FUSION SESSION: STRONG NATION/Les Mills BODYATTACK

9:30am - STEP AEROBICS

5:00pm - STRONG NATION

5:30pm - STEP AEROBICS

6:00pm - STEP AEROBICS

6:30pm - WEIGHT BAR CLASS (Les Mills BODYPUMP coming soon!)

7:00pm - PILATES MATWORK

 

 

Thursday

9:30am - FUSION SESSION: STRONG NATION/Les Mills BODYATTACK

5:00pm - Les Mills BODYATTACK

5:30pm - STRONG NATION

6:00pm - ABS BUTTS & THIGHS

6:30pm - ABS BUTTS & THIGHS

7:00pm - PILATES MATWORK

 

Friday

6:30am - WEIGHT BAR CLASS (Les Mills BODYPUMP coming soon!)

9:30am - STEP AEROBICS                                              

 

Saturday

8:00am - STEP AEROBICS

8.30am - STEP AEROBICS

9:00am - FUSION SESSION: STRONG NATION/Les Mills BODYATTACK

 

Sunday

8:00am - STRONG NATION

8:30am - WEIGHT BAR CLASS (Les Mills BODYPUMP coming soon!)

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP (unlimited sessions!)....... $39 per week.

ASK KAREN ABOUT OUR DISCOUNTED "UPFRONT 3 MONTH PREMIUM MEMBERSHIP" FOR NEW CLIENTS only!

 

 

Muswellbrook 2021 10 WEEK Pilates Programmes.

YOUR NEW YEAR PILATES PROGRAMME - Starts  ******* 2022.

$120.00 pp for 10 weeks.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

We LOVE beginners and Pilates Matwork is the perfect place to start you exercising!

Bookings are essential.

Don’t miss out!

 7.05pm - MUSWELLBROOK Pilates Matwork - 40 minutes. 

Click to register for a chat with Karen.

Enquiries and Bookings form

Singleton 2022 Pilates Mat Programmes.

PILATES MAT - your upcoming programme is our 10 week NEW YEAR programme ..... ideal for beginners!

Your NEW YEAR PILATES PROGRAMME commences 6pm Wed ****** 2022.

6pm - 6.45pm

Singleton Senior Citizens Centre.

Your programme fee is $140 for 10 weeks. (Decreases to $110 after your first programme).

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

BOOKINGS ARE ESSENTIAL.

Climate Controlled.

We love Beginners!

WE NOW HAVE FOUR (yes! FOUR!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 45 mins.

Enquiries and Bookings form