The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (2-4 clients)
  • Onsite Pilates Matwork sessions for company staff.

Enquiries and Bookings form

 

SOCIAL DISTANCING TIMETABLE..... ALL SESSIONS ARE OF 30 MIN DURATION.

WE HAVE BOOKING SYSTEM  PTminder App TO KEEP EVERYBODY SAFE.

 

*****  Les Mills BODY ATTACK COMING IN JUNE! *****

Monday

6:00am - STRONG NATION 

9:30am - STEP 

5:30pm - STEP 

6:00pm - STRONG NATION

6:30pm - TRAIN TO TONE (weights to music)

7:05pm - PRIVATE  PILATES PROGRAMME (for non members)

 

Tuesday

6:00am - STRONG NATION/BOXING

9:30am - STRONG NATION 

5:00pm - CIRCUIT

5:30pm - STRONG NATION

6:00pm - STEP

6:30pm - BOXING

 

Wednesday

6:00am - CIRCUIT

9:30am - STEP

5:00PM - BOXING

5:30pm - STEP

6:00pm - TRAIN TO TONE

6.35pm - PILATES MAT

 

Thursday

6:00am - BOXING

9:30am - TRAIN TO TONE

5:30pm - STRONG NATION

6:00pm - ABS BUTTS & THIGHS

6:30pm - STEP

 

Friday

6:45am - TRAIN TO TONE 

9:30am - BOXING/STEP                                               

 

Saturday

8:00am - STEP 

8.30am - STRONG NATION

 

Sunday

8:00am - STRONG NATION

8:30am - STEP

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP (unlimited sessions!)....... $37 per week.

OR:

ASK KAREN ABOUT DISCOUNTED "UPFRONT 3 MONTH PREMIUM MEMBERSHIP" FOR NEW CLIENTS only!

 

 

Muswellbrook 2021 10 WEEK Pilates Programmes.

YOUR WINTER PILATES PROGRAMME - Starts MONDAY 7.05pm 14th June 2021.

$100pp for 10 weeks.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Enjoy our climate controlled, spacious studio.

We LOVE beginners and Pilates Matwork is the perfect place to start you exercising!

Bookings are essential.

Don’t miss out!

Mondays

 7.05pm - Pilates Matwork - 40 minutes. 

Click to register for a chat with Karen.

Enquiries and Bookings form

Singleton 2021 Pilates Mat Programmes.

PILATES MAT - your upcoming programme is our 10 week WINTER programme ..... ideal for beginners!

Your WINTER PILATES PROGRAMME commences 6pm Wed 9TH JUNE 2021.

6pm - 6.45pm

Singleton Senior Citizens Centre.

Your programme fee is $140 for 10 weeks. (Decreases to $110 after your first programme).

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

BOOKINGS ARE ESSENTIAL.

Climate Controlled.

We love Beginners!

WE NOW HAVE FOUR (yes! FOUR!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 45 mins.

Enquiries and Bookings form