The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (2-4 clients)
  • Onsite Pilates Matwork sessions for company staff.

Enquiries and Bookings form

 

SOCIAL DISTANCING TIMETABLE..... MOST of our SMALL GROUP SESSIONS ARE OF 30 MIN DURATION.

WE HAVE BOOKING SYSTEM  PTminder App TO KEEP EVERYBODY SAFE.

Fee: $39 weekly membership (UNLIMITED SMALL GROUP SESSIONS) OR ask Karen about our 3 month SPECIAL OFFER for new clients! ( save $118.00 !! )

 

WINTER TIMETABLE - FROM MAY 2nd 2022:

Monday

9:30am - STEP AEROBICS

5:15pm - STEP AEROBICS

5:55pm - FUSION - (Les Mills BODYATTACK & STRONG NATION)

6:35pm - Les Mills BODYPUMP

7:15pm - *PRIVATE PILATES GROUP (non members)

 

 

Tuesday

6.30am - HIIT BURN!

9:30am - INSTRUCTORS CHOICE!

5:15pm - Les Mills BODYPUMP

5:55pm - STRONG NATION

6:35pm - Les Mills BODYATTACK

7:05pm - *PRIVATE LIFTING GROUP 

 

 

Wednesday

6:30am - FUSION: STRONG NATION & Les Mills BODYATTACK

9:30am - STEP AEROBICS

5:00pm - STRONG NATION

5:30pm - STEP AEROBICS

6:10pm - Les Mills BODYPUMP

6:50pm - PILATES MATWORK

 

 

 

Thursday

5:00pm - HIIT BURN!

5:30pm - Les Mills BODYATTACK

6:10pm - ABS BUTTS & THIGHS

6:50pm - STRETCH SESSION

 

 

Friday

6:00am: - *PRIVATE LIFTING GROUP 

6:30am - Les Mills BODYPUMP 

9:30am - STEP AEROBICS                                              

 

Saturday

7.15am - *PRIVATE LIFTING GROUP

8:00am - STEP AEROBICS

8.40am - FUSION (Les Mills BODYATTACK & STRONG NATION)

 

 

Sunday

8:15am - SUPER SUNDAY SESSION! (STRONG NATION & Les Mills BODYPUMP) 

 

* Private Lifting Group - you can purchase a 12 x session pass for $150 and come and go as it suits you! 

 

 

 Enquiries and Bookings form

PREMIUM MEMBERSHIP (unlimited sessions!)....... $39 per week.

ASK KAREN ABOUT OUR DISCOUNTED "UPFRONT 3 MONTH PREMIUM MEMBERSHIP" which saves you $118! FOR NEW CLIENTS only. 

 

 

Muswellbrook 2022 10 WEEK Pilates Programmes.

YOUR WINTER PILATES PROGRAMME - Starts 7:15pm Mon 11th July 2022.

 $120.00 pp for 10 weeks. 

*ANY MISSED SESSIONS CAN BE MADE UP ON WEDNESDAYS 6.35PM or another Studio session :)

Bookings are essential.

* A $20 NON REFUNDABLE DEPOSIT IS REQUIRED UPON BOOKING. THIS APPLIES TO NEW CLIENTS IN ORDER TO SECURE YOUR PLACE.

* RECEIVE OUR FREE EXERCISE APP TO USE AT HOME -  PLUS: ENTRY TO OUR PRIVATE FB GROUP, "PILATES BY KAREN"!

Click on the Link below to schedule a call with Karen!

 

We LOVE beginners and Pilates Matwork is the perfect place to start you off exercising!

Bookings are essential.

Don’t miss out!

 7.15pm - MUSWELLBROOK Pilates Matwork - 40 minutes. 

Click to register for a chat with Karen.

Enquiries and Bookings form

Singleton 2022 Pilates Mat Programmes.

PILATES MAT - your next upcoming programme is our 10 week WINTER programme ..... ideal for beginners!

Your WINTER PILATES PROGRAMME commences 6pm Wed 6th July 2022.

6pm - 6.45pm

Singleton Senior Citizens Centre.

Your new client programme fee is $140 for 10 weeks. (Decreases to $110 after your first programme).

* A $40 NON REFUNDABLE DEPOSIT IS REQUIRED FROM NEW CLIENTS UPON BOOKING THANKYOU. THIS WILL SECURE YOUR PLACE.

*RECEIVE OUR FREE EXERCISE APP TO USE AT HOME  - PLUS: ENTRY TO OUR PRIVATE FB GROUP, PILATES BY KAREN!* 

 

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

BOOKINGS ARE ESSENTIAL.

Climate Controlled.

We love Beginners!

WE NOW HAVE THREE STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 45 mins.

Enquiries and Bookings form