Four exciting membership options to choose from to suit your goals and budget. 

PREMIUM membership (UNLIMITED SESSIONS!)

  • Unlimited exercise sessions
  • Facebook private members' page
  • $39 per week
  • NO contracts or joining fees.
 

PREMIUM upfront 3 month membership - for new clients

  • Unlimited exercise sessions
  • Facebook private members' page
  • $350 upfront for 3 months. Normal value is $444. A huge saving of nearly $100!!

LIFTING SESSIONS

  • Learn how to lift weights safely 
  • VIP LIFTING Facebook private page
  • Body measurements
  •  Small group coaching sessions of Weight Training
  • Session cards only
  • 6 session card $90 * 12 session card $160

 

 

ONLINE WEIGHT LOSS COACHING by Karen

12 week TOTAL TRANSFORMATION healthy lifestyle programmes for dropping dress sizes and feeling fantastic!!

  • PRECISION NUTRITION certified (PN1)
  • Sustainable Coaching
  • This is PERSONAL TRANSFORMATION TRAINING via online
  • Accountability to keep you on track for your goals
  • Healthy food options (dietician approved)
  • Personalised Exercise videos designed for YOU
  • Mindset training
  • Email and text correspondence
  • Weekly and Bi weekly Private individual coaching calls/Check Ins
  • 3 month Coaching Programme $495
  • 8 week Coaching Programme $350

Text your name to Karen 0409 815 118 to organise a chat to discuss which programme is best for your goals😊, or click on the Make an Enquiry button below to request a contact.

PERSONAL TRAINING is only available to those who are 110% committed. Apply below.....