Playing around with grown up toys is fun! Using the TRX

 
 

Don't have a reformer? Don't worry, here is the mat version. Ideal for people with sensitive knees.

 
 
  1. Toning with TRX!
  2. What a great way to start the day - Boxing
  3. An ab workout using Pilates Reformers
  4. Bootcamp finishing with some sit-ups
  5. Bootcamp ropes!
  6. I Love My "Job"
  7. Grapevine Diamond Wannabes
  8. Tez and Dick battling the rope
  9. Bootcamp clients sample Pilates
  10. Angela demonstrates Short Box Reformer exercises