Hi Everybody! Happy Birthday Angie! I know you are having a great day out at  ‘A Day On The Green’ xxx BOOTY…See you Monday at Karoola (not sure of the spelling!) Park 5.30pm and 6.30pm, just park near the T-intersection.

Karen has a reputation as the Upper Hunter’s most experienced and qualified Exercise Therapist and has been providing exercise prescription for over 25 years. All PERSONAL TRAINING sessions are individually designed with the client’s current state of health and fitness in mind. Your programme is guaranteed

Online Coaching

8 week TOTAL TRANSFORMATION online weight loss programmes.

Online training is a new and exciting way to get the coaching you need for an effective BODY TRANSFORMATION!

It is available to anyone, from anywhere. It is convenient, flexible and affordable.  Karen will empower you with accountability and support to get the results you have always dreamed of!

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Programme Fees


Four exciting membership options to choose from to suit your goals and budget. 

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