6 MONTH PREMIUM membership (your best option!)

• Unlimited exercise sessions
• Facebook private members' page
• $35 per week
• 6 month minimum membership

PREMIUM membership (no time limit)

• Unlimited exercise sessions
• No timeframe
• Facebook private members' page
• 2 week cancellation policy or transferable to a friend
• $50 per week

LIFTING SESSIONS

• Learn how to lift weights safely 
• VIP LIFTING Facebook private page
• Body measurements
•  Small group coaching sessions of Weight Training
• Session cards only
• 6 session card $90 * 12 session card $160 * 24 session card $270 

ONLINE WEIGHT LOSS COACHING by Karen

12 week TOTAL TRANSFORMATION healthy lifestyle programmes for dropping dress sizes and feeling fantastic!!

• PRECISION NUTRITION certified (PN1)
• Sustainable Coaching
• This is PERSONAL TRANSFORMATION TRAINING via online
• Accountability to keep you on track for your goals
• Healthy food options (dietician approved)
• Personalised Exercise videos designed for YOU
• Mindset training
• Email and text correspondence
• Weekly and Bi weekly Private individual coaching calls/Check Ins
• $50 per week for a minimum of 12 weeks, or receive a big discount by paying $495 upfront payment!
• NOW AVAILABLE! 8 week Coaching Programme ($380).

Text your name to Karen 0409 815 118 to organise a chat to discuss which programme is best for your goals😊, or click on the Make an Enquiry button below to request a contact.

PERSONAL TRAINING is only available to those who are 110% committed. Apply below.....