Here is a test Quicktime movie file.

Quicktime isn't well supported, therefore not the best format.

I recommend uploading video files recorded from an iPhone to Youtube instead.

Online Coaching

12 week TOTAL TRANSFORMATION online weight loss programme

Online training is a new and exciting way to get the coaching you need for an effective BODY TRANSFORMATION!

It is available to anyone, from anywhere. It is convenient, flexible and affordable.  Karen will empower you with accountability and support to get the results you have always dreamed of!

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Programme Fees

“PT by Karen” FEE SCHEDULE

Four exciting membership options to choose from to suit your goals and budget. 

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