This timetable is for PREMIUM Members and session pass holders.
COMING IN FEBRUARY!!! ...... STRONG by Zumba!
Monday
6:00am - Boxing - 45 minutes
9:30am - Step- 45 minutes
5:00pm Boxing Express - 30mins
5:30pm - Step - 45 minutes
6:15pm - Mat Pilates - 45mins
Tuesday
6:00am - Circuit- 45 minutes
6:50am - Pilates Reformer - 45mins
5:00pm - EXPRESS Step - 30 minutes
5:30pm - Pilates Reformer - 45 mins
6:15pm - Pilates Reformer - 45 mins
Wednesday
6:00am Boxing -45 mins
9:30am - Step- 45 minutes
5:00pm - EXPRESS Circuit - 30mins
5:30pm - Step - 45 mins
6:15pm - STRETCH - 30 mins
Thursday
6:00am - Circuit - 45 minutes
6.50am - Pilates Reformer - 45 mins
5:00pm - EXPRESS Step- 30 minutes
5:30pm - Pilates Reformer - 45 mins
6:15pm - Pilates Reformer - 45 mins
Friday
9:30am - Step & Abs - 45mins
Saturday
8:30am - Step - 45 minutes.
Sunday
8:30am - 'Sunday Session' - 30 mins (a mix of everything!)
Ask about our Premium Membership (ONLY $35.00 per week.... for unlimited sessions!)
OR.... $27 per week for a 6 month membership!
Ask about our new GOLD membership which includes UNLIMITED PREMIUM sessions, regular BODY COMPOSITION ANALYSIS & MEASURES...... AND, 2 to 3 small group LIFTING coaching sessions every week!
GOLD membership is only for those wanting serious changes in fitness, strength and body!!
Minimum commitment of 8 weeks for your GOLD membership.