The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Reformer session, private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (4 clients per 45mins session for $20pp)
  • Onsite Pilates Matwork sessions for company staff.
  • GOLD membership - ask Karen for details!

Enquiries and Bookings form

This timetable is for PREMIUM Members and  session pass holders.

COMING IN FEBRUARY!!! ...... STRONG by Zumba! 

Monday

6:00am - Boxing - 45 minutes

9:30am - Step- 45 minutes

5:00pm Boxing Express - 30mins 

5:30pm - Step - 45 minutes

6:15pm - Mat Pilates  - 45mins

Tuesday

6:00am - Circuit- 45 minutes

6:50am - Pilates Reformer - 45mins

5:00pm - EXPRESS Step - 30 minutes

5:30pm - Pilates Reformer - 45 mins

6:15pm - Pilates Reformer - 45 mins

Wednesday

6:00am Boxing -45 mins

9:30am - Step- 45 minutes

5:00pm -  EXPRESS Circuit - 30mins

5:30pm - Step - 45 mins

6:15pm - STRETCH - 30 mins

Thursday

6:00am - Circuit - 45 minutes

6.50am - Pilates Reformer - 45 mins

5:00pm - EXPRESS Step- 30 minutes

5:30pm - Pilates Reformer - 45 mins

6:15pm - Pilates Reformer - 45 mins

Friday

9:30am - Step & Abs - 45mins

Saturday

8:30am - Step - 45 minutes.

Sunday

8:30am - 'Sunday Session' - 30 mins (a mix of everything!)

 

 Enquiries and Bookings form

Ask about our Premium Membership (ONLY $35.00 per week.... for unlimited sessions!)

OR.... $27 per week for a 6 month membership!

Ask about our new GOLD membership which includes UNLIMITED PREMIUM sessions, regular BODY COMPOSITION ANALYSIS & MEASURES...... AND, 2 to 3 small group LIFTING coaching sessions every week! 

GOLD membership is only for those wanting serious changes in fitness, strength and body!!

Minimum commitment of 8 weeks for your GOLD membership.

Singleton 2019 Pilates Mat Programmes.

PILATES MAT - next programme is our NEW YEAR programme (10 weeks) .....

$130.00pp for your very first programme, then $110 for subsequent programmes.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

Commences Wed 6pm 16th JANUARY at Singleton Senior Citizens Centre.

Climate Controlled.

We love Beginners!

WE NOW HAVE FIVE (yes! FIVE!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

Wednesdays

6:00pm - Pilates Matwork - 1 hour

Enquiries and Bookings form