The below services are available in addition to our timetabled programmes.

  • Private Groups, Corporate Health Programmes and Corporate Boot Camps.
  • Private small group Pilates Reformer session, private small group Pilates Matwork sessions.
  • Single session Boot Camps for special occasions (Weddings/Corporate/Birthdays).
  • Semi Private Personal Training (4 clients per 45mins session for $20pp)
  • Onsite Pilates Matwork sessions for company staff.
  • GOLD membership - ask Karen for details!

Enquiries and Bookings form

This timetable is for PREMIUM Members and  session pass holders.

NEW!!!! STRONG by Zumba!

Monday

6:15am - STRONG by Zumba - 30mins

9:30am - Step- 45 minutes

5:00pm EXPRESS Boxing - 30mins 

5:30pm - Step - 45 minutes

6:15pm - Mat Pilates  - 45mins (10 week programmes for non members are available).

Tuesday

6:00am - Circuit- 45 minutes

6:50am - Pilates Reformer - 45mins

5:00pm - EXPRESS Step - 30 minutes

5:30pm - Pilates Reformer - 45 mins

6:15pm - Pilates Reformer - 45 mins

Wednesday

6:00am Boxing - 45 mins

9:30am - STRONG by Zumba - 30 mins

5:00pm -  EXPRESS Circuit - 30mins

5:30pm - Step - 45 mins

6:15pm - STRONG by Zumba - 30 mins

Thursday

6:15am - STRONG by Zumba - 30 minutes

6.50am - Pilates Reformer - 45 mins

5:00pm - STRONG by Zumba - 30 minutes

5:30pm - Pilates Reformer - 45 mins

6:15pm - Pilates Reformer - 45 mins

Friday

9:30am - Step & Abs - 45mins

Saturday

8:30am - Step - 45 minutes.

Sunday

8:30am - STRONG by Zumba - 30 mins

 

 

 

 

Enquiries and Bookings form

Ask about our Premium Membership (ONLY $35.00 per week.... for unlimited sessions!)

OR.... SPECIAL OFFER! ....... $27 per week for a 6 month minimum term!

Ask about our new GOLD membership which includes UNLIMITED PREMIUM sessions, regular BODY COMPOSITION ANALYSIS & MEASURES...... AND, 2 to 3 small group LIFTING coaching sessions every week! 

GOLD membership is only for those wanting serious changes in fitness, strength and body!!

Minimum commitment of 8 weeks for your GOLD membership.

Muswellbrook 2019 Pilates Programmes.

$120.00pp for your very first programme, then $100 for subsequent programmes.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Our next 10 week Pilates Mat programme commences Monday 15th July at 6.15pm.

Enjoy our climate controlled, spacious studio.

We LOVE beginners to exercise and Pilates is the perfect programme to start you off!

Bookings are essential.

Don’t miss out!

Click here to register for a chat with Karen.

Mondays

 6:15pm - Pilates Matwork - 45 minutes

Enquiries and Bookings form

Singleton 2019 Pilates Mat Programmes.

PILATES MAT - your upcoming programme is the 10 week WINTER programme ..... ideal for beginners.

 

$130.00pp for your very first programme, then $110 for subsequent programmes.

Bookings are essential.

Click on the Link below to schedule a call with Karen!

 

Our Winter 10 week programme commences Wed 6pm 5th June 2019  at Singleton Senior Citizens Centre.

Climate Controlled.

We love Beginners!

WE NOW HAVE FIVE (yes! FIVE!!!) STUDIO PILATES INTERNATIONAL TRAINERS TO TEACH YOU!!

 

Wednesdays

6:00pm - Pilates Matwork - 1 hour

Enquiries and Bookings form