For those of you who can only make it to 1 exercise session per week, our 5 Session Pass card is a fantastic way to come and go as you please! Cost is $75 (excludes Pilates Reformer) and expiry date is 8 weeks from purchase. 

Speak to Karen to discuss all options available to suit your health and fitness goals.

I am very excited to be able to offer our exclusive PREMIUM membership. This is a fabulous offer for those wanting to embark on the journey towards a new body and good health.

Bookings are Essential.

Mix it up! 

Email for your PREMIUM membership information.

We love shift workers!

If you are a shiftworker, or the partner of a shift worker, ask me about a PROGRAMME MIX where we will design an exercise  schedule suitable for your time constraints. It's a great way to go if you can’t commit to a regular programme on the timetable!

Need to budget? Ask me about our PREMIUM membership Payment Plan. 

PREMIUM memberships work out at around $4 per day!!! Email  and I will send you the information.

I am a Registered Provider for nib Health Insurance:

If you have nib Health Insurance you may be able to claim a refund. Ask for a receipt if your workplace re-imburses part or whole of your exercise payments.


Email for all enquiries and bookings.

A Doctor’s Clearance To Exercise may be required for some clients.