This timetable is for PREMIUM Members and  session pass holders.

COMING IN FEBRUARY!!! ...... STRONG by Zumba! 

Monday

6:00am - Boxing - 45 minutes

9:30am - Step- 45 minutes

5:00pm Boxing Express - 30mins 

5:30pm - Step - 45 minutes

6:15pm - Mat Pilates  - 45mins

Tuesday

6:00am - Circuit- 45 minutes

6:50am - Pilates Reformer - 45mins

5:00pm - EXPRESS Step - 30 minutes

5:30pm - Pilates Reformer - 45 mins

6:15pm - Pilates Reformer - 45 mins

Wednesday

6:00am Boxing -45 mins

9:30am - Step- 45 minutes

5:00pm -  EXPRESS Circuit - 30mins

5:30pm - Step - 45 mins

6:15pm - STRETCH - 30 mins

Thursday

6:00am - Circuit - 45 minutes

6.50am - Pilates Reformer - 45 mins

5:00pm - EXPRESS Step- 30 minutes

5:30pm - Pilates Reformer - 45 mins

6:15pm - Pilates Reformer - 45 mins

Friday

9:30am - Step & Abs - 45mins

Saturday

8:30am - Step - 45 minutes.

Sunday

8:30am - 'Sunday Session' - 30 mins (a mix of everything!)

 

 Enquiries and Bookings form

Ask about our Premium Membership (ONLY $35.00 per week.... for unlimited sessions!)

OR.... $27 per week for a 6 month membership!

Ask about our new GOLD membership which includes UNLIMITED PREMIUM sessions, regular BODY COMPOSITION ANALYSIS & MEASURES...... AND, 2 to 3 small group LIFTING coaching sessions every week! 

GOLD membership is only for those wanting serious changes in fitness, strength and body!!

Minimum commitment of 8 weeks for your GOLD membership.